자기관리

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
분노, 원망, 상처를 붙잡고 있으면 근육통과 두통이 생기고, 이를 악물어 턱이 아프다. 용서는 당신의 삶에 웃음과 후련함을 돌려준다.

- Joan Lunden(조앤 런든) -